Ayurveda

Ayurvedic medicine contains medical knowledge dating back several thousand years and is taught at state universities in India. Indian Ayurvedic doctors have to undergo five and a half years of training in order to pass the examination in Ayurvedic medicine.

The three constitutional types (doshas) play an important role in Ayurvedic thinking. The doshas are actually the three basic life energies that each person possesses in different weightings.

All three doshas are present in every person, but in an individual mixture. Depending on which energies are most pronounced, we speak of Vata, Pitta or Kapha types.

Indian health teachings recommend massages for many different complaints and also to prevent and strengthen the immune system. With a soothing Ayurvedic massage, you can really let your mind wander: Body and mind reach a state of deep relaxation.
The positive effects of the massage are manifold and range from loosened muscles, improved sleep and mental regeneration to strengthened tissue. The expert massage also stimulates the lymph flow and thus contributes to internal cleansing and detoxification.